February 2012
52 Ways to Eat Kale
realfoodology:
When the kale craze began gaining momentum a few years ago, I was thrilled. It’s one of my favorite ingredients and I eat it almost every single day. But like all good things, kale has become so old hat that many people I meet these days seem to be asking the same question: got any good ideas for using kale? I’m sick of green smoothies.
For those of you fighting kale fatigue,...
Reasons why I want to lose weight.
healthyisclassy:
healthyisclassy:
I’ve made a list of reasons why I want to lose weight to help keep me motivated. So here they are.
1. I love fashion. And I would love to be in style. But with this weight, it’s a barrier and limitation. I’ve always adore people that have good sense in fashion and think how lucky they are they have such great body to be in style. I want to be one of that...
Getting Into Morning Workout Mode!
undressedskeleton:
For me the best time of the day to work out is in the morning! My days run more smoothy, I seem more focused and I eat so much healthier. Most of the time I come home from work/schoo and I don’t feel like lifting a finger. Morning work outs is a great way to trick you body into exercise. The hard part is the waking up part. I don’t know how many times I have been so pumped...
